Men's Fitness Coaching
![](http://betterthanbeforebrand.com/cdn/shop/files/finalpic3.jpg?v=1675460875&width=1500)
What's Included?
- Custom Workout Plan & Custom Nutrition plan written by Asher after your onboarding call.
- Personal Accountability by me. I get to see every workout you complete, every habit you complete, and I get to see the food you eat!
- You get access to talk to me 24/7 inside the private app.
- Daily Habits set by me to help you achieve your goals.
- Private community to connect with everyone else in Better Than Before!
- Private app is synced with MyFitnessPal so I can hold you accountable to your calories.
- Progressions tab that will log your weight, progression photos, and body fat percentage.
Dylan Fisher
-
Dylan Fisher
This was Dylan's 6 Month cut. He is still with me to this day and is getting prepared to do a bodybuilding show!
-
Testimonial
Not only has Dylan seen insane results, but he also wants to help people get in shape because it has helped him so much.
Emily Ernst
-
Emily Ernst
Emily has been with me for about 8 months. She has been through a complete body recomp. In these 2 photos she weighs the exact same. Not only was she getting leaner, but she was also getting stronger.
-
Testimonial
Emily had a tough time with bloating in her journey. (Which is normal). I was reminding her that even though she is the same weight she has made crazy progress in the mirror!
Josh Gulick
-
Josh Gulick
Josh is over 100+ pounds in 1 year of working with Better Than Before. He loves what he has done and is not helping people in his gym do the same.
-
Testimonial
This text was from when he lost his first 50 pounds. I made a tik tok about him and was shocked how far he has come.
Angel Flores
-
Angel Flores
Angel has been with me for about 8 months. He is down about 40+ pounds and loving his workouts everyday. He is the definition of hard work!
-
Testimonial
Angel is a very good communicator. He is always on top of his nutrition and is looking for new food options to explore throughout his journey.
![](http://betterthanbeforebrand.com/cdn/shop/files/trainerize.png?v=1674483439&width=1500)
Mobile Experience
Private App access that is downloadable on your mobile phone. You also get access to message Asher 24/7 inside the app and there is a private group chat to connect with everyone else in Better Than Before.
![](http://betterthanbeforebrand.com/cdn/shop/files/gym.jpg?v=1654727002&width=1500)
About Me
My name is Asher Arwine and I started Better Than Before to help young adults with low confidence build the physique of their DREAMS! I have helped over 100 people accomplish this and plan to get into the thousands in the coming years.
I myself have been lifting for about 9 years. I grew up skinny with no confidence. My goal is to help young adults build the physique of their dreams while building a Faithful Foundation.
I am here to help people who TRULY want to make a change with no shortcuts. Nothing that is valuable comes easy in life. However, I am able to simplify the process for you.